Meditative Sleep Therapy Machine

Item # 206577

The Meditative Sleep Therapy Machine helps you breathe, relax and unwind with 12 built-in sound therapy modes. Select a soothing voice coach to guide you through “4-7-8” breathing exercises designed to lower your heart rate. Or, choose white noise, nature sounds or New Age tones to help you meditate, relax or focus at work. Available in White or Black.

Our Price: $79.99

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The Meditative Sleep Therapy Machine helps you breathe, relax and unwind with 12 built-in sound therapy modes. Select a soothing voice coach to guide you through “4-7-8” breathing exercises designed to lower your heart rate. Or, choose white noise, nature sounds or New Age tones to help you meditate, relax or focus at work. Available in White or Black.

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Meditative Sleep Therapy Machine

Research has shown that active breathing can calm the nervous system, reduce your heart rate and help you cope with stress and anxiety. The Meditative Sleep Therapy Machine has 12 built-in sound modes to relax and restore the mind and body, so it's ideal for meditation.

• Portable sound therapy device

• Simple, elegant design

• Easy to use

• Ideal for meditation, relaxation, sleep and blocking out ambient environmental noises

• Take it anywhere — runs on AC power or battery power (4 AA batteries required)

• Great for bedroom, office, cubicle, baby’s room, hotel, noisy apartment, RV, etc.

• Runs continuously with On/Off button or set the optional auto shutoff timer

• Optional timer stops the sounds after 5, 10, 20, 30, 60 or 90 minutes

• Auxiliary line in mode lets you play music from other sources (smartphone, tablet, MP3 player, etc.)

• Includes 20” 3.5mm auxiliary audio cable

• Adjustable volume

• Bass boost button for optional enhanced bass

• 12 sound therapy modes:

- 4-7-8 breathing guide: breathe in through the nose for 4 seconds, hold breath for 7 seconds, slowly exhale for 8 seconds, and repeat

- Calming meditation: frequencies mimic the brain’s natural brainwaves, and help coax you into a meditative state

- Zen: tonal melodies that mimic the brain’s Delta brainwaves

- Dream: tonal melodies that mimic the brain’s Theta brainwaves

- Ocean: digitally recorded ocean sounds

- Storm: digitally recorded rainfall sounds

- Nature: digitally recorded springtime woodland sounds

- Air: low-toned brown noise (similar to a fan) that helps block distracting sounds

- Focus: medium-toned frequencies (like a waterfall) that help block distracting sounds

- Quiet: standard white noise, like radio static

- Peace: white noise plus a Delta tone layered together to quiet a noisy environment and soothe an overactive mind

- Heartbeat: Listening to a relaxed heartbeat helps calm you down

• Recommended by the nation’s most trusted authority on sleep, Michael Breus, Ph.D. (a.k.a. “The Sleep Doctor,” as seen on the Dr. Oz show)

• Available in White or Black

• Plugs into an AC outlet or runs on battery power (requires 4 AA batteries)

Specifications

Length: 5.7  Inches
Width: 4.75
Height: 2.4  Inches
Weight: 0.6 Lbs

Instructions

Instructions

Please click here for the product manual.