3-in-1 Core Training System
With the 3-in-1 Core Training System, you can work your abs in more ways than ever!
• Can be used in three ways:
• Crunches/sit-ups
• Weight bench
• "Ab Arc" for knee raises
• Switch from one exercise to another in seconds
• Multi-function monitor to track your progress on the Ab Arc
• Padded, upholstered, adjustable-angle bench for decline or flat sit-ups, crunches and weight lifting
• High-density foam rollers cushion the ankles and knees
• Padded handles for Ab Arc detach easily for other exercises
• Electronic monitor tracks your reps
• Adjustable-angle, padded bench
• Padded vinyl seat
• Adjustable resistance
• Floor stabilizer caps
• Max weight capacity 250 lbs.
• Assembly required
