Review Content Not just cellulite When they say " use as directed they usually mean it.. and thats what you have to do.. use it on cellulite dimples and they will smooth away..it takes time, but after a few days, you will notice that the dimples are not as deep.. keep using it and they get less and less obvious.. its wonderful to watch them go away and you get caught up in how effective this body buffer is..but that means committing morning and evening time, just a few minutes, but BOY its worth it.. the upside is it FEELS GREAT when youre doing it and afterwards your muscles feel tingly and refreshed because of the increased circulation.. and skin is smoother because the terrycloth pad exfoliates..the creme they supply in the kit is super hydrating and you use just a bit after treatments.. ITs amazing on seized up stressy shoulders to get the knots out, and also on swollen ankles and feet at night.. Incredible! After one use I had great results. Helps sore muscles. Great for before and after workouts.