Review Content Amazing This is a game changer. All the other boring and dated equipment doesnt compare. What an incredible a mix of technology and equipment. Really helped my ab definition Ive been using this product two months now and I am just shocked at the results this thing has given me. Ive never been able to see my abs to this degree in my life and I workout ALL THE TIME. Hardcore. Its unique because its a combination of cardio and ab training at the same time which helps you burn fat and strengthen your core at the same time. I will say that it takes you a bit of time to adjust to the unlimited ability of this product. I mean, you can maneuver it in so many directions to work your abs and some moves your body wont be ready for right away. Stick with it and your hips and abs will get extremely strong though as you advance into tougher moves. Theres also a free app you can download to clip your phone to the product and you can have your workouts right in your face as you work. Pretty cool addition. The only thing I didnt really like about this product is the slight noise it makes when you maneuver it sometimes but its definitely not a deal breaker. Id def recommend this product t This is the best Ab Workout I had by far This is an AMAZING little workout machine. My abs were really burning after each use. As you build up the momemtum, you can alter your positions to really challenge yourself. This is a definite six pack machine! Smartphone dock is great for either looking at the app, or watching your favorite shows while you are working out. Highly recommended!