Review Content My wife and I both use it and love it This is so versatile, my wife and I both use this in totally different ways and both love it. The tension is adjustable and there are so many ways to use it, we easily change things up day to day for our own needs. Small and compact so its not an eyesore and we can store it in the closet. Great Buy can use Anywhere This product is great to use on its own or for attaching to other exercise equipment. I find it very useful as an all around tool for working the muscles in your arms, legs, back and waist. It is portable, durable and an excellent quality product. CON: At first it was hard to figure how to insert the piece into the door jam. helpfull trainer I needed to watch the DVD to figure out hoe to use this but it is very easy Terrific strength trainer I use this as a "stand-alone". I need to tone my arms, not my legs. So, I use it after my walks to give my arms a good workout.