Review Content Nicely Done Although I dont use this product for sit ups, I do use it for pull ups and push ups. Its better than a regular pull up bar because it doesnt ruin your doorways molding. It also allows different options. Its great for push ups because it makes you use perfect form. I highly recommend!! (I have started getting my 5 year old twin boys to use it for push ups as well) Excellent, value-added product for quick Daily use, convenient, quick work-out to stretch etc. Compact style, lets me travel with it sturdy and awesome great for pushups, tricep dips, and pull-ups. Love it! Even better than I imagined! My husband was thrilled with this gift! The rock climbing training feature was an added bonus and really tipped the scale in my favor for a GREAT Christmas gift. Thank you! Solid product Well designed and engineered product, tools included, bolts kick into product so there is no need for pliers, instructions were simple to follow. Product is very simple to put up and take down after use, grips are comfortable to use.