SpineDok Back Pain Relief System

Five minutes a day is all it takes to stretch your back, align your spine and eliminate pain. Simply place SpineDok on the floor and lay on top. The base unit is a firm plastic arch that provides safe, gradual conditioning of the spine and relief from both upper and lower back pain. Attach the included gel pack for a softer stretch. Includes a DVD with step-by-step instructions and exercises.

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Item # 201934

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SpineDok Back Pain Relief System

Stretch your back, align your spine and eliminate pain with SpineDok. It only takes five minutes a day to achieve better posture and feel great.

• Use for five minutes a day

• Stretch your muscles and vertebrae

• Includes base unit and gel pack for firm and soft stretching exercises

• Base unit has a high end and a low end to target upper or lower back

• Includes easy-to-follow instructional DVD with step-by-step set up directions and suggested exercises

PLEASE NOTE: This is a personal care item and is returnable if in its original unopened packaging and unused condition.


Length: 18  Inches
Width: 8
Height: 3.5  Inches
Weight: 1.13 Lbs

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